WOMEN'S "raise the roof!" COMMUNITY DRUM CIRCLES THIS FALL!

You are hereby invited to attend/participate in a couple of ongoing all-women's drum circles that I'm planning this fall. These circles will include drum basics, rhythms, songs, improvisational drumming and dancing, and are for the purpose of creating a space that harbors full self-_expression and contributes to our collective healing.

Drumming is a proven tool to counteract stress, anxiety, anger, depression and even addiction. Plus it's FUN. So come 'n get your drum on this fall, and please forward this to any other women who might like to do the same. DANCERS are also highly encouraged to attend.

See below for details -

WOMEN'S "Raise the Roof" DRUM CIRCLE at ST. STEPHEN'S CHURCH

Friday evenings, 7-9 p.m.
1525 Newton St NW (corner of Newton and 16th sts NW)
Columbia Heights metro stop or S2/S4 busline
$10 suggested donation OR bring a food or beverage to share
drums provided or bring your own
Nov 3, 10, 17
Dec 1, 8, 15


WOMEN'S RHYTHMS - SECOND SATURDAYS at SANGHA

2nd Saturday women's drum circles at Sangha, 1-3 p.m.
7014 Westmoreland Ave, Takoma Park, MD
Takoma metro stop
$10 suggested donation
Hot beverages provided
Drums provided or bring your own
Nov 11, Dec 16, Jan 13, Feb 10, March 10, April 14, May 12